VEGETARIAN BAR HEALTH BENEFITS:

Our world-renowned falafel and hummus are made from scratch daily in our central kitchen with the freshest chickpeas.  Chickpeas also known as Garbanzo beans are a good source of folic acid, fiber and other minerals such as iron, copper, zinc and magnesium. Chickpeas are a terrific source of protein, which could help your cholesterol and improve and regulate blood sugar levels.

Tahini, is a paste made entirely of ground sesame seeds. Sesame seeds are extremely rich in minerals like copper and provide a good source of calcium, magnesium, iron, phosphorus, vitamin B1, zinc and dietary fiber. Sesame seeds have a unique substance in them that has been found to protect the liver from oxidative damages.

Moreover, sesame seeds provide a great substitution for individuals who are looking to avoid dairy products in their diets. Besides being a very good source of calcium and vitamins, sesame is a great antioxidant that lowers cholesterol.

Chickpeas provide a low-fat food option, which may aid individuals diagnosed with diabetes and high cholesterol.